December 31, 2022 1 min read
In December of 2022 (at 48yr old) I set lifetime power PR's for almost ALL of my time intervals! These were numbers I've never been able to hit before!
The secret wasn't an elusive training plan that I just recently discovered. My training has been very consistent for the last 8 years.
What I changed was my focus on building muscle.
I was diligent with a morning routine by adding 5g of creatine and amino acids.
How does this work!?
Creatine works by RECYCLING adenosine triphosphate (ATP), your body's energy source. The more creatine stored in muscle, the more energy available for the working muscle!
Amino Acids help enhance the benefits of Creatine by supplying the building blocks to make proteins. Aminos will boost your performance and speed up recovery.
Today, I've built a bundle just for you to find the same gains.
Try it every morning for 30 days and if you don't see improvement, just return it for a full refund!
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September 25, 2023 3 min read
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