In December of 2022 (at 48yr old) I set lifetime power PR's for almost ALL of my time intervals! These were numbers I've never been able to hit before!
The secret wasn't an elusive training plan that I just recently discovered. My training has been very consistent for the last 8 years.
What I changed was my focus on building muscle.
I was diligent with a morning routine by adding 5g of creatine and amino acids.
Today, I've built a killer bundle just for you to find the same gains.